I think they meant their vegan diet didn't naturally have Omega 3 in it if they ...

quietbritishjim 5 months ago | parent | context | favorite | on: Vitamin D and Omega-3 have a larger effect on depr...

I think they meant their vegan diet didn't naturally have Omega 3 in it if they didn't take supplements; not that they couldn't take the supplements once they realised it.