Yea, ADHD attention is a like targeting system that has only one setting - it's constantly seeking the most stimulating activity nearby and never stops - sometimes the most engaging feeling activity even changes from minute to minute.
But the hyper-focus can be magical when it targets the task you need to do!
Indeed, I wouldn’t give up hyperfocus for anything. When it kicks in, it genuinely feels like a super power. It’s pretty much given me a career; but also just pure enjoyment from creating and making.
But the hyper-focus can be magical when it targets the task you need to do!